Thanks to Myrlie Marcelin for putting together this list of affordable talk therapy options.
| LOW-COST & SLIDING-SCALE THERAPY OPTIONS | |
| La Maison Myosotis | Very low-cost therapy, affordable even for folks who have almost no income and in various languages |
| Le Centre Saint Pierre | Free phone support during the pandemic; affordable therapy during regular conditions. |
| Le Centre de Relation d’Aide | 10 sessions free of counselling (one-time admin fee of $50) |
| Expressions Lasalle | Mostly art therapy.* |
| Montreal Therapy Center | Sliding scale therapy to individuals with household income below $85,000.00 |
| Hanieh Tohedi | Art & trauma therapist offering sliding scale counseling. Contact via email. |
| Chabad Lifeline 514 738-7700 (English) | Information, and counselling related to substance use and addiction; outpatient groups and follow-up. |
| Pride Therapy Network | Accessible and low-cost services to members of the LGBTQIA2S+ communities; queer-friendly mental health and addiction resources. |
| BIPOC Mental Health | Provides list of mental health professionals of color in Montreal; some professionals offer sliding scale therapy. |
| The Argyle Institute | Sliding scale therapy starting at $45.00 based on income. |
| The Open Center | LGBTQIA2S+ affirmative therapy. |
| Open Path Collective | $30.00-60.00 per session. |
| Clinic by Dr. Bita | $85.00 for students with student ID. |
| Black Healing Fund | Provides low-income Black folks with discretionary funding and resources towards mental wellness. |
