Black Mental Health Connections has done some work to summarize some information on mental health states, treatments, and resources. For a list of affordable therapy refer to the list below. To find out more information on specific topics please use the website menu to be directed to more information.
Disclaimer : Mental Health treatment outcomes, discussions, or forum posting, e.g. shared by or with BMHC MTL are for informational purposes only or do not constitute therapy, the provision/providing of medical psychological advice or a substituted delay action for independent professional medical judgement, advice, diagnosis, or treatment.
Thanks to Myrlie Marcelin for putting together this list of affordable talk therapy options.
|LOW-COST & SLIDING-SCALE THERAPY OPTIONS|
|La Maison Myosotis||Psychological services and counselling for low-income people. Very low-cost therapy, affordable even for folks who have almost no income and in various languages|
|Le Centre Saint Pierre||Free phone support during the pandemic; affordable individual and couples therapy during regular conditions.|
|Le Centre de Relation d’Aide||10 sessions free of counselling (one-time admin fee of $50)|
|Expressions Lasalle||Located in the borough of LaSalle (Montreal) is a community mental health centre whose objective is to offer free professional therapeutic services in mental health to citizens of Montreal and surrounding areas.|
|Montreal Therapy Center||Sliding scale therapy to individuals with household income below $85,000.00|
|Hanieh Tohedi||Art & trauma therapist offering sliding scale counseling. Contact via email.|
514 738-7700 (English)
|Information, and counselling related to substance use and addiction; outpatient groups and follow-up.|
|Pride Therapy Network||Accessible and low-cost services to members of the LGBTQIA2S+ communities; queer-friendly mental health and addiction resources.|
|The Lavender Collective||Provides list of mental health professionals of color in Montreal; some professionals offer sliding scale therapy.|
|The Open Center||LGBTQIA2S+ affirmative therapy.|
|Open Path Collective||A non-profit nationwide network of mental health professionals dedicated to providing in-office and online mental health care—at a steeply reduced rate—to individuals, couples, children, and families in need. $30.00-60.00 per session.|
|Clinic by Dr. Bita||$85.00 for students with student ID.|
|Vicky’s Support Line||A Black-led multilingual support line project based in Tiohtià:ke (Montreal)|
|Black Healing Fund||Provides low-income Black folks with discretionary funding and resources towards mental wellness.|
|Aminy||Free mental health services with referral from doctor. Covered by RAMQ.|
Individual counselling via telephone, text messages or videoconference -affordable fee $60/hour and a student discount is applicable.
|Black Healing Centre||Provides free and subsidized therapy sessions, peer support, and wellness activities.|
For more resources concerning mental health, consult the links below or the options in the website menu: