English
| Name | Number | Description |
| Here To Help | PDF Link | DIY tips for coping with crises and emergencies (Online) |
| Association Iris | 514-388-9233 | Counselling; short-term housing; mobile intervention; crisis line (North) |
| Centre l’Autre Maison | 514-768-7225 | Crisis intervention line, follow-up; counselling; short-term housing (South-West) |
| Face a Face | 514-934-4546 | Free 8-week counselling; drop-in support groups; listening; general assistance |
| Multi-Ecoute | 514-737-3604 | Listening; assistance; psychosocial support (CDN) |
| Suicide Action Montreal (SAM) | 514-723-3594 x 2211-866-277-3553 | Listening; education; bereavement support |
| Tel-Aide | 514-935-1101 | Non-judgemental listening centre for people in distress |
| Tel-Ecoute | 514-493-4512 | Anonymous listening line |
| Tel-Jeunes | 1-800-263-2266514-600-1002 (text) | Phone counselling for those under 20 |
| Tracom | 514-483-3033 | Short-term housing; community follow up, outreach, 24 hour crisis line |
| Le Transit | 514-282-7753 | Crisis intervention centre; short-term housing; 24 hour crisis line (Center/East) |
| West Island Crisis Center | 514-684-6160 | Crisis line; counselling; short-term housing; mobile intervention (West Island) |
French
| Name | Number | Description |
| Association Iris | 514-388-9233 | Counselling; short-term housing; mobile intervention; crisis line (North) |
| Centre l’Autre Maison | 514-768-7225 | Crisis intervention line, follow-up; counselling; short-term housing (South-West) |
| Ecoute Entraide | 514-278-21301-844-294-2130 | 7 days, 8am to midnightPeer support groups; listening line |
| Centre d’Ecoute le Havre | 514-982-0333 | Drop in centre with complete confidentiality |
| Face a Face | 514-934-4546 | Free 8-week counselling; drop-in support groups; listening; general assistance |
| Multi-Ecoute | 514-737-3604 | Listening; assistance; psychosocial support (CDN) |
| Suicide Action Montreal (SAM) | 514-723-3594 x 2211-866-277-3553 | Listening; education; bereavement support |
| Tel-Aide | 514-935-1101 | Non-judgemental listening centre for people in distress |
| Tel-Ecoute | 514-493-4512 | Anonymous listening line |
| Tel-Jeunes | 1-800-263-2266514-600-1002 (text) | Phone counselling for those under 20 |
| Tracom | 514-483-3033 | Short-term housing; community follow up, outreach, 24 hour crisis line |
| Le Transit | 514-282-7753 | Crisis intervention centre; short-term housing; 24 hour crisis line (Center/East) |
| West Island Crisis Center | 514-684-6160 | Crisis line; counselling; short-term housing; mobile intervention (West Island) |
Bilingual (French and English) hotlines outside of the Montreal area:
| Name | Number | Description |
| ConnexOntario | 1-866-531-2600 | Information on Ontario mental health services and referrals (Ontario) |
| Interligne | 514-866-0103 & 1-888-505-1010 | Phone or web chat. General information; listening; referrals; support re: sexual orientation (Quebec) |
| Kids Help Phone | 1-800-668-6868 | Phone helpline for kids and teens offering counselling, listening, referrals, and general info (Canada) |
| Ligne Parents | 1-800-361-5085 | Phone helpline for parents (Quebec) |
| Revivre | 1-866-738-4873 | Phone helpline for those experiencing anxiety, depression, or bipolar disorder (Quebec) |
| SOS Violence Conjugale | 1-800-363-9010 | Phone helpline for those experiencing domestic violence (Quebec) |
Black Mental Health Connections 